Meet Julie Klasen
Yoga Therapist
Yoga is a way of life that supports optimal well-being through its philosophy and practices. For Julie, yoga has contributed to greater patience, physical strength and mobility, resilience, and sense of peace, and she is dedicated to sharing this practice in service of others.
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Julie is an educator with experience across preK-12, nonprofit, and corporate sectors. She is also a certified yoga therapist and trauma-informed registered yoga teacher. She has a special interest in sharing tools of yoga to support, empower, and help people living with cancer or other health challenges find some ease.
Julie collaborates with medical and wellness teams in integrated healthcare settings to offer personalized yoga therapy sessions. She also works with private clients and teaches in yoga studios and community organizations.
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Julie is dedicated to safety and inclusion and believes that a yoga lifestyle can be personalized to meet everyone, exactly where they are. ​​
Why Yoga?
Would you like to...
Pursue a greater sense of peace, ease, and well-being?
Positively impact flexibility, mobility, strength, or balance?
Find more balance and joy in a busy life?
Have tools to support stress, sleep difficulties, or physical pain or discomfort?
Then Yoga is for You.
Yoga is a way of life that supports ease and optimal well-being through its philosophy and practices. It includes yoga postures and movement, breathing techniques, meditation, optimal nutrition and sleep routines, and so much more.
All yoga can be healing and therapeutic—and yoga therapy is the specific, personalized application to support an individual’s physical, mental, and emotional well-being.
Whether you want to address imbalances or challenges in your body, breath, or mind—or simply relax and develop greater strength and ease, yoga is for you.
Offerings
Sessions are held virtually or in person in Pittsburgh, PA.
Contact Julie for a consultation and work together to develop a yoga practice that supports you.
Consultation
Complimentary consultation to learn more and decide if this is for you.​
Private Sessions
Personalized based on your interests and goals.
Semi-Private Sessions
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Customized for couples, families, groups, or organizations.